Contact us
Rebuilding modern life rhythm with Eastern wellness wisdom
Get in Touch
WhatsApp One-on-One Service
Our primary communication channel
- Practice feedback and movement corrections
- Course consultation and personalized advice
- Body assessment plan updates
- Any health-related questions you care about
- We typically respond within 24 hours
Frequently Asked Questions
How do I get started with Baduanjin?
Simply contact us via WhatsApp to discuss your needs and receive personalized guidance for beginning your practice.
Is Baduanjin suitable for complete beginners?
Absolutely! Baduanjin is designed to be accessible for people of all ages and fitness levels, including complete beginners.
How long does it take to see results?
Many students report feeling more relaxed and energized within the first week. Significant improvements typically occur within 2-4 weeks of regular practice.
What equipment do I need?
No special equipment is required. You just need comfortable clothing and a quiet space to practice.
We're Doing Something Slow and Right
If you are willing to let your body slow down, willing to listen to its voice, we are willing to accompany you on this health journey.
We value every user's feedback and questions. If you encounter any confusion during practice or experience, you are welcome to ask us anytime, and we will do our best to provide professional and attentive answers.